Wiser Health and Fitness
Hello.  Welcome to The Wiser Community.  I am so happy to have you here!  Click on a class title for a description.
  • New customers will receive 2 FREE classes to start.  Purchased passes can be for a single class, 4 or 8 (good for 30 days).
  • Once you register for a class, you will receive an email with a Zoom link.  Zoom links are available in your account as well.
  • ALL class times are in (EST or EDT) Eastern Standard Time Zone.  
  • There is a 3 participant reservation minimum for classes to run.  24 hours before class start time.  You can still reserve up until class start time if the class has not been cancelled.  
  • Please remember to cancel your reservations ASAP if you are not able to attend. 
Please visit the FAQ page on website  https://www.wiserhealthandfitness.com/frequentlyaskedquestions  Thank you.
No class found for the selected class and location.
Apr
2 Wed
Today
April 2
Wednesday TODAY
9:00 am
Motion & Muscle - Strength Focus -1hour
ONLINE
1 hour
Zoom
Liz
Apr
6 Sun
April 6
Sunday
9:30 am
Yoga with Victoria
ONLINE
1 hour
Zoom
Victoria
Apr
7 Mon
April 7
Monday
In Person Barre Fusion & Line Dancing
start today in Falmouth & Mashpee
9:30 am
15 X 4 - 1 hour
ONLINE
1 hour
Zoom
Liz
4:00 pm
Barre Fusion in-person at Gus Canty Center, April/May (1/6)
1 hour
Liz
5 SPOTS LEFT
Apr
9 Wed
April 9
Wednesday
9:00 am
HeartBEAT Happy Cardio Class - 1 hour
ONLINE
1 hour
Zoom
Liz
Apr
14 Mon
April 14
Monday
9:30 am
15 X 4 - 1 hour
ONLINE
1 hour
Zoom
Liz
4:00 pm
Barre Fusion in-person at Gus Canty Center, April/May (2/6)
1 hour
Liz
5 SPOTS LEFT
Apr
16 Wed
April 16
Wednesday
9:00 am
Motion & Muscle - Strength Focus -1hour
ONLINE
1 hour
Zoom
Liz
Apr
21 Mon
April 21
Monday
Miranda is teaching today :-)
9:30 am
20/20/5 with Miranda - 45 minutes
ONLINE
45 minutes
Zoom
Miranda
2:00 pm
FREE - Pam's Pretty Good Book Club - 1 hour
FREE
ONLINE
1 hour
Zoom
Pam
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