Wiser Health and Fitness
Hello.  Welcome to The Wiser Community.  I am so happy to have you here!  Click on a class title for a description.
  • New customers will receive 2 FREE classes to start.  Your purchased pass won't start until you attend a class. 
  • Once you register for a class, you will receive an email with a Zoom link.  Zoom links are available in your account as well.
  • ALL class times are in (EST or EDT) Eastern Standard Time Zone.  
  • There is a 3 participant reservation minimum for classes to run.  24 hours before class start time.  You can still reserve up until class start time if the class has not been cancelled.  
  • Please remember to cancel your reservations ASAP if you are not able to attend. 
Please visit the FAQ page on website  https://www.wiserhealthandfitness.com/frequentlyaskedquestions  Thank you.
No class found for the selected class and location.
May
5 Sun
Tomorrow
May 5
Sunday TOMORROW
**NEW** Sunday YOGA
8:30 am
Yoga with Victoria
ONLINE
1 hour
Zoom
Victoria
May
6 Mon
May 6
Monday
BARRE CLASS TODAY
9:30 am
15 X 3 - 45 minutes
ONLINE
45 minutes
Zoom
Liz & FCS
10:30 am
Barre - 45 minutes
ONLINE
45 minutes
Zoom
Liz
May
8 Wed
May 8
Wednesday
9:00 am
Motion & Muscle - Strength Focus/55 minutes
ONLINE
55 minutes
Zoom
Liz & FCS
May
9 Thu
May 9
Thursday
10:30 am
Yoga with Victoria
ONLINE
1 hour
Victoria
May
10 Fri
May 10
Friday
8:15 am
FREE - Commit and Do! - 45 minutes
FREE
ONLINE
45 minutes
Zoom
Liz
9:30 am
HeartBEAT Happy - Cardio Focus/55 minutes
ONLINE
55 minutes
Zoom
Liz
May
12 Sun
May 12
Sunday
Happy Mother's Day XO
To kids, to pets, as caregivers...thank you for your maternal LOVE!
May
13 Mon
May 13
Monday
DANCE-FIT & FUN TODAY
9:30 am
15 X 3 - 45 minutes
ONLINE
45 minutes
Zoom
Liz & FCS
10:30 am
Dance-fit & Fun - 1 hour
ONLINE
1 hour
Zoom
Liz
May
15 Wed
May 15
Wednesday
9:00 am
Motion & Muscle - Strength Focus/55 minutes
ONLINE
55 minutes
Zoom
Liz & FCS
May
17 Fri
May 17
Friday
8:15 am
FREE - Commit and Do! - 45 minutes
FREE
ONLINE
45 minutes
Zoom
Liz
9:30 am
HeartBEAT Happy - Cardio Focus/55 minutes
ONLINE
55 minutes
Zoom
Liz
May
18 Sat
May 18
Saturday
Event in Sandwich, MA
Click on event title for info. & registration.
10:00 am
FREE - In Person Mindfulness Arts Festival
5 hours
Peter
May
19 Sun
May 19
Sunday
**NEW** Sunday YOGA
8:30 am
Yoga with Victoria
ONLINE
1 hour
Zoom
Victoria
May
20 Mon
May 20
Monday
BOOK CLUB discussion...
Ship of Brides by Jo Jo Moyes
9:30 am
15 X 3 - 45 minutes
ONLINE
45 minutes
Zoom
Liz
2:00 pm
FREE - Pam's Pretty Good Book Club - 1 hour
ONLINE
1 hour
Zoom
Pam
May
22 Wed
May 22
Wednesday
9:00 am
HeartBEAT Happy - Cardio Focus/55 minutes
ONLINE
55 minutes
Zoom
Liz
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