Wiser Health and Fitness
Hello.  Welcome to The Wiser Community.  I am so happy to have you here!  Click on a class title for a description.
  • New customers will receive 2 FREE classes to start.  Purchased passes can be for a single class, 4 or 8 (good for 30 days).
  • Once you register for a class, you will receive an email with a Zoom link.  Zoom links are available in your account as well.
  • ALL class times are in (EST or EDT) Eastern Standard Time Zone.  
  • There is a 3 participant reservation minimum for classes to run.  24 hours before class start time.  You can still reserve up until class start time if the class has not been cancelled.  
  • Please remember to cancel your reservations ASAP if you are not able to attend. 
Please visit the FAQ page on website  https://www.wiserhealthandfitness.com/frequentlyaskedquestions  Thank you.
No class found for the selected class and location.
Mar
16 Sun
March 16
Sunday
9:30 am
Yoga with Victoria
ONLINE
1 hour
Zoom
Victoria
Mar
17 Mon
March 17
Monday
9:30 am
15 X 4 - 1 hour
ONLINE
1 hour
Zoom
Liz
Mar
19 Wed
March 19
Wednesday
9:00 am
Motion & Muscle - Strength Focus -1hour
ONLINE
1 hour
Zoom
Liz
Mar
20 Thu
March 20
Thursday
5:30 pm
Yoga Workshop at Gus Canty, Falmouth w/ Victoria - In Person
CANCELLED
1 hour
Victoria
Mar
24 Mon
March 24
Monday
9:30 am
15 X 4 - 1 hour
ONLINE
1 hour
Zoom
Liz
Mar
26 Wed
March 26
Wednesday
9:00 am
HeartBEAT Happy Cardio Class - 1 hour
ONLINE
1 hour
Zoom
Liz
Mar
27 Thu
March 27
Thursday
5:30 pm
Yoga Workshop at Gus Canty, Falmouth w/ Victoria - In Person
CANCELLED
1 hour
Victoria
Mar
31 Mon
March 31
Monday
Book Club
Frozen River by Ariel Lawhon
9:30 am
15 X 4 - 1 hour
ONLINE
1 hour
Zoom
Liz
2:00 pm
FREE - Pam's Pretty Good Book Club - 1 hour
FREE
ONLINE
1 hour
Zoom
Pam
Apr
2 Wed
April 2
Wednesday
9:00 am
Motion & Muscle - Strength Focus -1hour
ONLINE
1 hour
Zoom
Liz
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