Wiser Health and Fitness

July 2025

Hello.  Welcome to The Wiser Community.  I am so happy to have you here!  Click on a class title for a description.
  • New customers will receive 2 FREE classes to start.  Purchased passes can be for a single class, 4 or 8 (good for 30 days).
  • Once you register for a class, you will receive an email with a Zoom link.  Zoom links are available in your account as well.
  • ALL class times are in (EST or EDT) Eastern Standard Time Zone.  
  • There is a 3 participant reservation minimum for classes to run.  24 hours before class start time.  You can still reserve up until class start time if the class has not been cancelled.  
  • Please remember to cancel your reservations ASAP if you are not able to attend. 
Please visit the FAQ page on website  https://www.wiserhealthandfitness.com/frequentlyaskedquestions  Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
30
9:30 am
15 X 4 - 1 hour
Liz
ONLINE
2:00 pm
FREE - Pam's Pretty Good Book Club - 1 hour
Pam
FREE
ONLINE
4:45 pm
Gus Canty Center, Dance-fit & Fun - 5 Class Series JUNE (5/5)
Liz
1
TODAY
2
9:00 am
Motion & Muscle - Strength Focus -1hour
Zoom
Liz
1 hour
ONLINE
3
4
5
6
7
9:30 am
15 X 4 - 1 hour
Zoom
Liz
1 hour
ONLINE
8
9
9:00 am
HeartBEAT Happy Cardio Class - 1 hour
Zoom
Liz
1 hour
10
11
12
13
14
9:30 am
15 X 4 - 1 hour
Zoom
Liz
1 hour
ONLINE
15
16
9:00 am
Motion & Muscle - Strength Focus -1hour
Zoom
Liz
1 hour
ONLINE
17
18
19
20
21
9:30 am
15 X 4 - 1 hour
Zoom
Liz
1 hour
ONLINE
2:00 pm
FREE - Pam's Pretty Good Book Club - 1 hour
Zoom
Pam
1 hour
FREE
ONLINE
22
23
9:00 am
HeartBEAT Happy Cardio Class - 1 hour
Zoom
Liz
1 hour
ONLINE
24
25
26
27
28
Miranda is teaching today
9:30 am
Fitness with Miranda - 1 hour
Zoom
Miranda
1 hour
ONLINE
29
30
Miranda is teaching today
9:00 am
Fitness with Miranda - 1 hour
Zoom
Miranda
1 hour
ONLINE
31
1
2
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