Wiser Health and Fitness
Hello.  Welcome to The Wiser Community.  I am so happy to have you here!  Click on a class title for a description.
  • New customers will receive 2 FREE classes to start.  Your purchased pass won't start until you attend a class. 
  • Once you register for a class, you will receive an email with a Zoom link.  Zoom links are available in your account as well.
  • ALL class times are in (EST or EDT) Eastern Standard Time Zone.  
  • There is a 3 participant reservation minimum for classes to run.  24 hours before class start time.  You can still reserve up until class start time if the class has not been cancelled.  
  • Please remember to cancel your reservations ASAP if you are not able to attend. 
Please visit the FAQ page on website  https://www.wiserhealthandfitness.com/frequentlyaskedquestions  Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
31
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22
9:30 am
15 X 3 - 45 minutes
Liz & FCS
ONLINE
10:30 am
Barre - 45 minutes
Liz
ONLINE
2:00 pm
FREE - Pam's Pretty Good Book Club - 1 hour
Pam
FREE
ONLINE
23
10:30 am
Yoga with Victoria
Victoria
ONLINE
CANCELLED
24
9:00 am
Motion & Muscle - Strength Focus/55 minutes
Liz & FCS
ONLINE
25
TODAY
26
8:15 am
FREE - Commit and Do! - 45 minutes
Zoom
Liz
45 minutes
FREE
ONLINE
9:30 am
HeartBEAT Happy - Cardio Focus/55 minutes
Zoom
Liz
55 minutes
ONLINE
27
28
29
9:30 am
15 X 3 - 45 minutes
Zoom
Liz & FCS
45 minutes
ONLINE
30
10:30 am
Yoga with Victoria
Zoom
Victoria
1 hour
ONLINE
1
9:00 am
Motion & Muscle - Strength Focus/55 minutes
Zoom
Liz & FCS
55 minutes
ONLINE
2
3
8:15 am
FREE - Commit and Do! - 45 minutes
Zoom
Liz
45 minutes
FREE
ONLINE
9:30 am
HeartBEAT Happy - Cardio Focus/55 minutes
Zoom
Liz
55 minutes
ONLINE
4
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