Wiser Health and Fitness

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Wiser Health and Fitness

Wiser Health and Fitness

Wiser Health and Fitness
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Hello.  Welcome to The Wiser Community.  I am so happy to have you here!  Click on a class title for a description.
  • Once you register for a class, you will receive an email with a Zoom link.  Zoom links are available in your account as well.
  • ALL class times are in (EST or EDT) Eastern Standard Time Zone.  
  • Please remember to cancel your reservations ASAP if you are not able to attend. 
Please visit the FAQ page on website  https://www.wiserhealthandfitness.com/frequentlyaskedquestions  Thank you.
15 X 4 - Cardio-Strength-Balance Zoom Liz

October 2026

November 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 18 October 18 (Sunday)
  2. 19 October 19 (Monday)
    1. 9:00 am

      15 X 4 - Cardio-Strength-Balance

      Liz 1 hour Zoom
      Online
  3. 20 October 20 (Tuesday)
  4. 21 October 21 (Wednesday) Today
    1. 9:00 am

      15 X 4 - Cardio-Strength-Balance

      Liz 1 hour Zoom
      Online
  5. 22 October 22 (Thursday)
  6. 23 October 23 (Friday)
  7. 24 October 24 (Saturday)
  8. 25 October 25 (Sunday)
  9. 26 October 26 (Monday)
    1. 9:00 am

      15 X 4 - Cardio-Strength-Balance

      Liz 1 hour Zoom
      Online
  10. 27 October 27 (Tuesday)
  11. 28 October 28 (Wednesday)
    1. 9:00 am

      15 X 4 - Cardio-Strength-Balance

      Liz 1 hour Zoom
      Online
  12. 29 October 29 (Thursday)
  13. 30 October 30 (Friday)
  14. 31 October 31 (Saturday)
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