Wiser Health and Fitness

July 2026

Hello.  Welcome to The Wiser Community.  I am so happy to have you here!  Click on a class title for a description.
  • New customers will receive 2 FREE classes to start.  Purchased passes can be for a single class, 4 or 8 (good for 30 days).
  • Once you register for a class, you will receive an email with a Zoom link.  Zoom links are available in your account as well.
  • ALL class times are in (EST or EDT) Eastern Standard Time Zone.  
  • There is a 3 participant reservation minimum for classes to run.  24 hours before class start time.  You can still reserve up until class start time if the class has not been cancelled.  
  • Please remember to cancel your reservations ASAP if you are not able to attend. 
Please visit the FAQ page on website  https://www.wiserhealthandfitness.com/frequentlyaskedquestions  Thank you.
Sunday
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Friday
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Saturday
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30
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8:30 am
15 X 4 - Cardio-Strength-Balance
Liz
ONLINE
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8
8:30 am
15 X 4 - Cardio-Strength-Balance
Liz
ONLINE
9
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TODAY
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13
8:30 am
15 X 4 - Cardio-Strength-Balance
Zoom
Liz
1 hour
ONLINE
14
15
8:30 am
15 X 4 - Cardio-Strength-Balance
Zoom
Liz
1 hour
ONLINE
16
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20
8:30 am
15 X 4 - Cardio-Strength-Balance
Zoom
Liz
1 hour
ONLINE
21
22
8:30 am
15 X 4 - Cardio-Strength-Balance
Zoom
Liz
1 hour
ONLINE
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27
8:30 am
15 X 4 - Cardio-Strength-Balance
Zoom
Liz
1 hour
ONLINE
28
29
8:30 am
15 X 4 - Cardio-Strength-Balance
Zoom
Liz
1 hour
ONLINE
30
31
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