Wiser Health and Fitness

October 2025

Hello.  Welcome to The Wiser Community.  I am so happy to have you here!  Click on a class title for a description.
  • New customers will receive 2 FREE classes to start.  Purchased passes can be for a single class, 4 or 8 (good for 30 days).
  • Once you register for a class, you will receive an email with a Zoom link.  Zoom links are available in your account as well.
  • ALL class times are in (EST or EDT) Eastern Standard Time Zone.  
  • There is a 3 participant reservation minimum for classes to run.  24 hours before class start time.  You can still reserve up until class start time if the class has not been cancelled.  
  • Please remember to cancel your reservations ASAP if you are not able to attend. 
Please visit the FAQ page on website  https://www.wiserhealthandfitness.com/frequentlyaskedquestions  Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
TODAY
13
Columbus/Indigenous Peoples Day
Yes, there is class this morning :-)
9:30 am
15 X 4 - Cardio-Strength-Balance
Zoom
Liz
1 hour
ONLINE
14
15
9:00 am
15 X 4 - Cardio-Strength-Balance
Zoom
Liz
1 hour
ONLINE
16
17
18
19
LIVE get together in Mashpee MA
RSVP required. 12 noon START
12:00 pm
Party at 12:00 NOON - RSVP - limited space
Liz
3 hours
FREE
1 spot left
20
9:30 am
15 X 4 - Cardio-Strength-Balance
Zoom
Liz
1 hour
ONLINE
21
22
9:00 am
15 X 4 - Cardio-Strength-Balance
Zoom
Liz
1 hour
ONLINE
23
24
25
26
27
9:30 am
15 X 4 - Cardio-Strength-Balance
Zoom
Liz
1 hour
ONLINE
28
29
9:00 am
15 X 4 - Cardio-Strength-Balance
Zoom
Liz
1 hour
ONLINE
30
31
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