Wiser Health and Fitness

May 2025

Hello.  Welcome to The Wiser Community.  I am so happy to have you here!  Click on a class title for a description.
  • New customers will receive 2 FREE classes to start.  Purchased passes can be for a single class, 4 or 8 (good for 30 days).
  • Once you register for a class, you will receive an email with a Zoom link.  Zoom links are available in your account as well.
  • ALL class times are in (EST or EDT) Eastern Standard Time Zone.  
  • There is a 3 participant reservation minimum for classes to run.  24 hours before class start time.  You can still reserve up until class start time if the class has not been cancelled.  
  • Please remember to cancel your reservations ASAP if you are not able to attend. 
Please visit the FAQ page on website  https://www.wiserhealthandfitness.com/frequentlyaskedquestions  Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
27
28
29
30
1
2
3
4
9:30 am
Yoga with Victoria
Victoria
ONLINE
CANCELLED
5
9:30 am
15 X 4 - 1 hour
Liz
ONLINE
4:00 pm
Barre Fusion in-person at Gus Canty Center, April/May (4/6)
Liz
6
7
9:00 am
Motion & Muscle - Strength Focus -1hour
Liz
ONLINE
8
TODAY
9
10
11
9:30 am
Yoga with Victoria
Zoom
Victoria
1 hour
ONLINE
12
9:30 am
15 X 4 - 1 hour
Zoom
Liz
1 hour
ONLINE
4:00 pm
Barre Fusion in-person at Gus Canty Center, April/May (5/6)
Liz
1 hour
4 spots left
13
14
9:00 am
HeartBEAT Happy Cardio Class - 1 hour
Zoom
Liz
1 hour
ONLINE
15
16
17
18
Zoom Presentation Tonight!
Please reserve
9:30 am
Yoga with Victoria
Zoom
Victoria
1 hour
ONLINE
7:00 pm
FREE Zoom Class on Naturopathic Medicine
Zoom
Dr. Abby
1 hour
FREE
ONLINE
19
9:30 am
15 X 4 - 1 hour
Zoom
Liz
1 hour
ONLINE
2:00 pm
FREE - Pam's Pretty Good Book Club - 1 hour
Zoom
Pam
1 hour
FREE
ONLINE
4:00 pm
Barre Fusion in-person at Gus Canty Center, April/May (6/6)
Liz
1 hour
4 spots left
20
21
9:00 am
Motion & Muscle - Strength Focus -1hour
Zoom
Liz
1 hour
ONLINE
22
23
24
25
26
Memorial Day
Remembering those we lost serving our country.
9:30 am
15 X 4 - 1 hour
Zoom
Liz
1 hour
ONLINE
27
28
9:00 am
HeartBEAT Happy Cardio Class - 1 hour
Zoom
Liz
1 hour
ONLINE
29
30
31
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