Wiser Health and Fitness

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Wiser Health and Fitness

Wiser Health and Fitness

Wiser Health and Fitness
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Hello.  Welcome to The Wiser Community.  I am so happy to have you here!  Click on a class title for a description.
  • New customers will receive 2 FREE classes to start.  Purchased passes can be for a single class, 4 or 8 (good for 30 days).
  • Once you register for a class, you will receive an email with a Zoom link.  Zoom links are available in your account as well.
  • ALL class times are in (EST or EDT) Eastern Standard Time Zone.  
  • There is a 3 participant reservation minimum for classes to run.  24 hours before class start time.  You can still reserve up until class start time if the class has not been cancelled.  
  • Please remember to cancel your reservations ASAP if you are not able to attend. 
Please visit the FAQ page on website  https://www.wiserhealthandfitness.com/frequentlyaskedquestions  Thank you.
15 X 4 - Cardio-Strength-Balance Zoom Liz

October 2026

November 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 27 September 27 (Sunday)
  2. 28 September 28 (Monday)
    1. 8:30 am

      15 X 4 - Cardio-Strength-Balance

      Liz 1 hour Zoom
      Online
  3. 29 September 29 (Tuesday)
  4. 30 September 30 (Wednesday)
    1. 8:30 am

      15 X 4 - Cardio-Strength-Balance

      Liz 1 hour Zoom
      Online
  5. 1 October 1 (Thursday) Today
  6. 2 October 2 (Friday)
  7. 3 October 3 (Saturday)
  8. 4 October 4 (Sunday)
  9. 5 October 5 (Monday)
    1. 9:00 am

      15 X 4 - Cardio-Strength-Balance

      Liz 1 hour Zoom
      Online
  10. 6 October 6 (Tuesday)
  11. 7 October 7 (Wednesday)
    1. 9:00 am

      15 X 4 - Cardio-Strength-Balance

      Liz 1 hour Zoom
      Online
  12. 8 October 8 (Thursday)
  13. 9 October 9 (Friday)
  14. 10 October 10 (Saturday)
  15. 11 October 11 (Sunday)
  16. 12 October 12 (Monday)
    1. 9:00 am

      15 X 4 - Cardio-Strength-Balance

      Liz 1 hour Zoom
      Online
  17. 13 October 13 (Tuesday)
  18. 14 October 14 (Wednesday)
    1. 9:00 am

      15 X 4 - Cardio-Strength-Balance

      Liz 1 hour Zoom
      Online
  19. 15 October 15 (Thursday)
  20. 16 October 16 (Friday)
  21. 17 October 17 (Saturday)
  22. 18 October 18 (Sunday)
  23. 19 October 19 (Monday)
    1. 9:00 am

      15 X 4 - Cardio-Strength-Balance

      Liz 1 hour Zoom
      Online
  24. 20 October 20 (Tuesday)
  25. 21 October 21 (Wednesday)
    1. 9:00 am

      15 X 4 - Cardio-Strength-Balance

      Liz 1 hour Zoom
      Online
  26. 22 October 22 (Thursday)
  27. 23 October 23 (Friday)
  28. 24 October 24 (Saturday)
  29. 25 October 25 (Sunday)
  30. 26 October 26 (Monday)
    1. 9:00 am

      15 X 4 - Cardio-Strength-Balance

      Liz 1 hour Zoom
      Online
  31. 27 October 27 (Tuesday)
  32. 28 October 28 (Wednesday)
    1. 9:00 am

      15 X 4 - Cardio-Strength-Balance

      Liz 1 hour Zoom
      Online
  33. 29 October 29 (Thursday)
  34. 30 October 30 (Friday)
  35. 31 October 31 (Saturday)
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