20/20/5 with Miranda - 45 minutes
with Miranda
20/20/5 with Miranda - 45 minutes
with Miranda
with Miranda
What is 20/20/5?
A 45 minute effective workout.
20 minutes of low-impact aerobics.
20 minutes of strength and balance work with hand weights and/or bodyweight.
Ends with a 5 minute stretch.
Modifications and options will be prompted - all levels welcome!
Who is Miranda?
‘Miranda Jonte is a Bay Area native who has been teaching aerobics for 25yrs, certifying with AFAA and AAA/I. Her classes have ranged from aquacise, step, HIIT, and stretch, to old school aerobics and fitness for seniors; working with seniors is her favorite genre. Miranda spent 20 years in NYC as an actor and playwright, and is currently in Dallas with her two rescue pups. She teaches via Zoom in any and every location. She loves coffee, books and all the animals everywhere.