This is a 6 class series offered in-person in Falmouth, MA at the Gus Canty Community Center at 790 Main Street (route 28) at 4:00 PM on Mondays starting Jan 6.
Dates are 1/6, 13, (skip 20), 27 & 2/3, 10 (skip 17) & 24.
6 classes only
$60
Limited space is 25.
**As long as there are reservations still available, people can purchase the pass at any date along the way but no discount will be offered (i.e. classes start 1/6, someone joins 1/27, they still pay $60 for remaining classes. The pass expires when session ends 2/24.
- You must purchase the entire series (sorry, no drop-ins) since I need to rent out this room each week and need a confirmed number of people.
- Please reserve on the calendar at Wiser Health and Fitness website. Make sure that you have created a sign-in for yourself, click on the class title on the calendar on 1/6 to reserve for the series, purchase the pass specifically for THIS CLASS (Gus Canty Comm. Center...) & make your secure payment there.
- You can also contact me directly at
[email protected] if you prefer to pay another way.
Dance-fit & Fun
Dance moves to well known songs that get your heart rate pumping!
This energetic and fun class consists of choreographed dance routines, including some line dances,
for ACTIVE people who feel confident on their feet moving in ALL directions.
All ages 16+ are welcome.
- Familiar moves and some more trickier steps will keep you challenged with your coordination and working to the beat.
- Modify as needed.
- Moving and having FUN to music is the main objective here.
- Proper footwear & WATER is a must!
- Dance socks (small tubular fabric that goes over your shoe at the ball of your foot is suggested for smooth pivoting on floor). I've got some extras if you want to try them first in class.