This is an invitation to a local event (Cape Cod, MA) in the town of Sandwich presented by Peter Cormier of The Awareness Project, a non-profit organization that produces artistic performances and arts-based workshops which interpret, explore, and demystify mindfulness, awareness and self-care.
No reservations are needed here on Wiser Health and Fitness.
This posting is purely informational and supportive of my friend Peter :-)
The 4th Mindfulness Arts Festival will be held on Sat, May 18 from 10-3pm at the Sandwich Public Library. This free event will feature workshops in mindful movement (qigong, yoga & sound) mindful artmaking (visual journaling, expressing yourself in color) and mindful reflection (meditation, poetry), plus walking meditation, a keynote speaker and more.