Dance-fit & Fun - 1 hour
with Liz
Dance-fit & Fun - 1 hour
with Liz
with Liz
CARDIO DANCE
Dance moves to songs that get your heart rate pumping!
This energetic class consists of choreographed dance routines
for ACTIVE people who feel CONFIDENT on their feet moving in all directions.
- Familiar moves and some more trickier steps will keep you challenged with your coordination and working to the beat.
- Modify as needed.
- Moving and having FUN to music is the main objective here.
- Water is a must!
Reservations
Sorry - that class has already taken place!