Wiser Health and Fitness
Hello.  Welcome to The Wiser Community.  I am so happy to have you here!  Click on a class title for a description.
  • New customers will receive 2 FREE classes to start.  Your purchased pass won't start until you attend a class. 
  • Once you register for a class, you will receive an email with a Zoom link.  Zoom links are available in your account as well.
  • ALL class times are in (EST or EDT) Eastern Standard Time Zone.  
  • There is a 3 participant reservation minimum for classes to run.  24 hours before class start time.  You can still reserve up until class start time if the class has not been cancelled.  
  • Please remember to cancel your reservations ASAP if you are not able to attend. 
Please visit the FAQ page on website  https://www.wiserhealthandfitness.com/frequentlyaskedquestions  Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
9:30 am
15 X 3 - 45 minutes
Liz & FCS
ONLINE
30
1
9:00 am
Motion & Muscle - Strength Focus/55 minutes
Liz & FCS
ONLINE
2
10:30 am
Yoga with Victoria
Victoria
ONLINE
3
8:15 am
FREE - Commit and Do! - 45 minutes
Liz
FREE
ONLINE
9:30 am
HeartBEAT Happy - Cardio Focus/55 minutes
Liz
ONLINE
4
TODAY
5
**NEW** Sunday YOGA
8:30 am
Yoga with Victoria
Zoom
Victoria
1 hour
ONLINE
6
BARRE CLASS TODAY
9:30 am
15 X 3 - 45 minutes
Zoom
Liz & FCS
45 minutes
ONLINE
10:30 am
Barre - 45 minutes
Zoom
Liz
45 minutes
ONLINE
7
8
9:00 am
Motion & Muscle - Strength Focus/55 minutes
Zoom
Liz & FCS
55 minutes
ONLINE
9
10:30 am
Yoga with Victoria
Victoria
1 hour
ONLINE
10
8:15 am
FREE - Commit and Do! - 45 minutes
Zoom
Liz
45 minutes
FREE
ONLINE
9:30 am
HeartBEAT Happy - Cardio Focus/55 minutes
Zoom
Liz
55 minutes
ONLINE
11
12
Happy Mother's Day XO
To kids, to pets, as caregivers...thank you for your maternal LOVE!
13
DANCE-FIT & FUN TODAY
9:30 am
15 X 3 - 45 minutes
Zoom
Liz & FCS
45 minutes
ONLINE
10:30 am
Dance-fit & Fun - 1 hour
Zoom
Liz
1 hour
ONLINE
14
15
9:00 am
Motion & Muscle - Strength Focus/55 minutes
Zoom
Liz & FCS
55 minutes
ONLINE
16
17
8:15 am
FREE - Commit and Do! - 45 minutes
Zoom
Liz
45 minutes
FREE
ONLINE
9:30 am
HeartBEAT Happy - Cardio Focus/55 minutes
Zoom
Liz
55 minutes
ONLINE
18
Event in Sandwich, MA
Click on event title for info. & registration.
10:00 am
FREE - In Person Mindfulness Arts Festival
Peter
5 hours
19
**NEW** Sunday YOGA
8:30 am
Yoga with Victoria
Zoom
Victoria
1 hour
ONLINE
20
BOOK CLUB discussion...
Ship of Brides by Jo Jo Moyes
9:30 am
15 X 3 - 45 minutes
Zoom
Liz
45 minutes
ONLINE
2:00 pm
FREE - Pam's Pretty Good Book Club - 1 hour
Zoom
Pam
1 hour
ONLINE
21
22
9:00 am
HeartBEAT Happy - Cardio Focus/55 minutes
Zoom
Liz
55 minutes
ONLINE
23
24
8:15 am
FREE - Commit and Do! - 45 minutes
Zoom
Liz
45 minutes
FREE
ONLINE
9:30 am
Motion & Muscle - Strength Focus/55 minutes
Zoom
Liz
55 minutes
ONLINE
25
26
**NEW** Sunday YOGA
8:30 am
Yoga with Victoria
Zoom
Victoria
1 hour
ONLINE
27
Happy Memorial Day
9:30 am
15 X 3 - 45 minutes
Zoom
Liz
45 minutes
ONLINE
28
29
9:00 am
HeartBEAT Happy - Cardio Focus/55 minutes
Zoom
Liz
55 minutes
ONLINE
30
31
8:15 am
FREE - Commit and Do! - 45 minutes
Zoom
Liz
45 minutes
FREE
ONLINE
9:30 am
Motion & Muscle - Strength Focus/55 minutes
Zoom
Liz
55 minutes
ONLINE
1
loading...